New skills learned:
- Coping: I'm learning to better accept the circumstances of my life and relationships and not to get so caught up in dreams/hopes/expectations. Breathe in....breathe out....and remember "Not my circus, not my monkeys."
- Self-care: Goes along with the first one. I tend to put everyone and everything ahead of myself and feel guilty about taking "me time,"---but without it, I end up depleted, angry, and resentful.
- Dependence: Also goes with the other two. It involves learning to delegate tasks, and to ask for help when I'm feeling overwhelmed.
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