Tuesday Ten: Self-Care Activities

Today is three months since I lost Barry, which makes this topic even more important.

Self-care Activities

1) Walking

2) Listening to music

3) Reading

4) Napping

5) Spending time with family and friends

6) Prayer

7) Listening to podcasts

8) Talking to my support groups (cancer and grief groups)

9) Spending time with my cats

10) Doing something for someone else

Boho Berry December Challenge, Day Twenty-Five: Self-Care

Self-care plans for 2019:

1. Setting a schedule for going to bed and getting up.
2. Exercising on a regular basis
3. Spend quality time with the husband
4. Bubble baths
5. Journaling
6. Bible reading/study and prayer
7. Snuggling with my cat, Gandalf.
8. Chocolate whenever I want it.